Get Wrinkle Free With Best-Proven Methods. Stay Young, Stay Fresh

Skin cells produce a protein known as collagen, which firmly holds the skin. Without collagen, the skin loses its elasticity and firmness. Young people have smooth and plump skin because their skin is constantly regenerating. However, as people become older, the production of collagen becomes slow. Additionally, the already available collagen might be damaged by bad skin habits and sun exposure leading to sagging skin and wrinkles. Luckily, there are lots of proven methods that can help your skin to stay fresh, young and wrinkle free.

1. Vitamin C intake For wrinkle free and young looking skin, consider increasing your intake of vitamin C. according to the Journal of American Nutrition, people with the highest vitamin C intake are less likely to have wrinkled skin. Vitamin C plays a key role in collagen formation. According to dieticians, it is not possible for amino acids to form protein without vitamin C. some excellent vitamin C sources include tomatoes, broccoli, red pepper, kiwi fruit, oranges, and sprouts. Products for skin care containing vitamin C encourage the repair of collagen. Vitamin C is usually listed on products’ labels as ascorbyl phosphate, ascorbyl palmitate or LAscorbic acid.

2. Quit smoking According to experts, smoking emits enzymes known as matrix metalloproteinases. These enzymes take part in damaging your skin’s collagen. This is why many smokers have sagging skin. Also, avoid exposing your skin to too much sunlight. Research shows that sun exposure is the leading cause of fast collagen loss. UV radiations deeply penetrate into your skin and damage the structures that support collagen. Protect your collagen from depletion by the sun using sunscreen. Your sunscreen should have an SPF exceeding 15. Such sunscreens protect the skin against both UVB and UVA rays throughout the year.

3. Bioven Wrinkle Venom Cream This product will help maintain your skin. It has powerful ingredients that help the skin stay young, appear fresh and revitalized. Bioven Wrinkle Venom Cream works by blocking nerve signals. It forms strong muscles that contract wrinkles. When the muscles relax, fine lines and old wrinkles diminish. More importantly, Bioven Wrinkle Venom Cream helps prevent new wrinkles from appearing. Using this cream every day guarantees fresh looking and rejuvenated skin.

Some of its ingredients include collagen, anti-oxidants, elastin, and youth peptides. Expect complete results after using this product for 3-4 weeks. The skin requires these ingredients in order to look younger and stay fresh. This product is painless and works on all types of skin. Even A-list celebrities use this anti-wrinkle cream.

4. Use retinol products Retinoid creams are known to boost the production of collagen. Note that retinoid creams are available on prescription only. Retinoids work by reducing the substances that break down the production of collagen in the skin. In most cases, collagen break down occurs after sun exposure. More importantly, retinoids target skin receptors that increase collagen production. Retinoid products can be acquired over the counter but in milder forms. Strong retinoid creams require a prescription.

5. Exfoliate Exfoliation helps remove the top layer of skin. Usually, the skin’s top layer is characterized by dead skin cells. Exfoliation increases the natural formation process of collagen. The best way to exfoliate is by using chemical exfoliants such as lactic acid and glycolic acid. Chemical exfoliates work by dissolving the glue-like substance that bonds dead skin cells to the skin surface. Consider exfoliating using chemical exfoliants instead of scrubs. Scrubs only slough dead skin cells away, but chemical exfoliants work on your dead skin cells evenly leaving you with a radiant and healthy looking skin.

6. Use antioxidants Incorporating an antioxidant into your skin care regimen protects against free radicals. Free radicals have been shown to cause skin aging. Free radicals are damaged skin cells. Unlike healthy cells, which have two cells, free radicals only have one. Free radicals attach to healthy cells of your skin and suck the electrons they require. This damages healthy skin cells, and during the process, collagen is broken down. Antioxidants help neutralize free radicals to ensure that they don’t eradicate healthy skin cells.

Conclusion For younger-looking, wrinkle-free and fresh skin, proper skin care is necessary. Use scientifically proven anti-aging creams to eliminate wrinkles from your skin. Wash your face at least twice every day to remove dirt. Also, consider wearing sunscreen all the time to avoid UV radiation. Remember to exfoliate to remove skin’s dead cells. Frequent exfoliation enables the skin to produce more collagen. Moreover, protect your skin from free radicals using an antioxidant. Smoking and alcohol consumption causes premature aging. Therefore, avoid these habits, and you’ll have your young looking skin.