Already dealing with different signs of skin aging, especially wrinkles, in your 30’s? Well, you’re not the only one! Due to the fast-paced busy and stressful life that we are all living in, it seems like more and more people are already experiencing skin aging at such an early age.
But even if you share the same, condition with thousands of other women out there, we know that it is not a real consolation. Of course, you would want to revive your youthful glow and if possible, rewind your wrinkle defense. Well, that is not at all impossible. There are a few things that you can do to achieve that. These are as follows:
1.) Avoid Too Much Sun Exposure. We are all aware that too much exposure to harmful ultraviolet rays can increase your chances of developing premature aging signs, especially wrinkles and sun spots. To rewind your wrinkle defense and reverse early signs of aging, one of the best ways to cure wrinkles is to protect your skin from the sun. This means that you should wear sunscreen with high SPF for long lasting protection. But due to the strength of the UV rays of the sun, that may not be enough. You also have to bring in the big guns—the added protection like wearing hats, long sleeve tops, sunglasses, umbrellas and many more.
2.) Use Only High-Quality Skin Care Creams. And of course, mere sun protection is not enough. One of the best ways to cure wrinkles is to make use of high-quality skin care creams on a daily basis. Yes, there are plenty of skin care creams out there claiming to help protect your skin from signs of aging, but not all of them will deliver their promises. To help you weed out what works from what doesn’t, we have one tip—opt for prescription creams that contain retinoids. These substances have been proven by experts to be great anti-wrinkle agents. But please bear in mind that the use of such chemicals may cause irritation and redness to the sensitive skin. If you have sensitive skin, it is recommended that you opt for the milder retinol products that do not require a prescription.
3.) Establish a Healthy Skin Care Regimen. There is no better way to cure wrinkle than to take good care of your skin. The best that you can do is to make use of a serum that can protect your skin from the sun at day and revitalize your skin at night. In addition to that, do not forget to tone, exfoliate, cleanse and moisturize your skin.
4.) Boost The Collagen In Your Skin. Collagen is the substance responsible for keeping skin firm and elastic. When you practice bad habits, and unhealthy lifestyle, a decrease of collagen production may take places, increasing your chances of getting wrinkles. Lucky for you, you can boost collagen in the skin with the use of facial creams that contain natural shea butter and vitamin E and consuming foods rich in vitamin C.
5.) Get Facials Monthly. More than a relaxing activity, facials are also an excellent way to regain the youthful glow of the skin. These days, there are plenty of techniques that have been developed that can nourish the skin and promote collagen production which can significantly help your wrinkled skin.
6.) Use Facial Masks. Putting on facial masks may seem like a very simple way to cure wrinkles, but it can actually do amazing wonders for your skin. Natural face masks can clean the pores, moisturize the skin and infuse healthy botanicals to your skin. For best results, we recommend making your own homemade facial masks so you can take advantage of natural ingredients that can actually nourish your skin.
7.) Get Some Rest. Yes, you need sleep and rest, no matter how much of a superwoman you think you are. Even if your body can survive the sleepless night, your skin might not make the cut. This is because our skin regenerates and renews when we are asleep. So one of the best ways to cure wrinkles and regain your youthful glow is to take your much-needed rest—about 7 hours of sleep at night.
Getting back that youthful glow is not a difficult thing to do. Regaining your wrinkle defense do not have to cost you that much. All you need to do is to practice proper skin care regimen, make some healthy lifestyle choices and your skin will look almost brand new!
0 comments:
Post a Comment